Everyone is saying it: work is evolving. Expectations keep shifting. People are more aware, more stretched, and more perceptive than ever. But where are we at with leadership?
We’ve spent over a decade talking about empathy, inclusion, belonging, wellbeing, psychological safety… yet we’re still hearing about leadership approaches that are rooted in old models of control, assumption, and hierarchy. When you’re on the receiving end, you feel it instantly. And if you’re neurodivergent, you feel it even more.
These are my reflections, with a practical, lived-experience view of what human-centred leadership really looks like, shaped by years of working with leaders, and years of being led by the good, the bad, and the downright confusing, and navigating those experiences as someone whose brain works a bit differently.
Human-centred leadership starts with trust
Some of the best leaders I’ve worked with trusted me before I had to prove myself. They focused on outcomes and quality, not presenteeism. They didn’t second-guess my motives. They didn’t ask for endless updates. They said, “I trust your judgement, tell me what you need from me”, and they showed it through their actions.
For me, trust and autonomy are important. Being managed in this way is liberating. It means I don’t have to mask, I don’t have to rehearse emails, and I don’t have to worry that quietness will be labelled as disengagement, or directness will be misread as attitude.
The result, in this case, was higher quality work, faster. Along with more creativity, more honesty, and more ownership – I wanted to do well because I felt trusted.
This style of leadership had such a profound impact on me that I adopt it in my own style. I start with trust, always, and build from there.
In contrast, micromanagement and second-guessing can cause lasting harm. For many neurodivergent people, it fuels self-doubt, over-correction, and exhaustion. Human-centred leadership starts with trust because trust isn’t the reward. It’s the environment we create.
Clarity is an act of care
Some of the most challenging leadership I’ve seen came from people who were full of good intentions but created environments full of uncertainty. Expectations were vague. Priorities shifted daily. Feedback came too late. And when things went wrong, the blame moved downwards.
For neurodivergent brains, vagueness amplifies anxiety. Ambiguity isn’t “flexibility”. It creates cognitive noise. It’s a maze with no map. For me, it led to frustration, confusion, and exhaustion.
There’s a particular kind of leadership that tries to stay agreeable on the surface while shifting responsibility. It’s disorienting. Similarly to micromanagement, it makes you doubt yourself.
By contrast, the best leaders I’ve had didn’t avoid discomfort. They offered clarity upfront. I’ve learned through my own leadership that this approach often gets the best out of people. It reduces cognitive load and emotional guessing.
Some clarity statements you can adopt for yourself when working with your teams that are particularly helpful for neurodivergent people:
In 2026, human-centred leadership is about transparency, not just being nice.
Advocacy and sponsorship matter
The most meaningful experiences in my own career came from leaders who actively advocated for me when I wasn’t in the room. Leaders who understood that visibility is not evenly distributed. Leaders who didn’t interpret quieter communication as a lack of ambition. Leaders who opened doors and said my name in the right places.
For many neurodivergent people, advocacy is more than empowering. It balances environments that often reward neurotypical charisma over depth, consistency, or quality of thought.
Poor leaders do the opposite. They hoard opportunities, minimise others’ contributions, and shift the spotlight away if it threatens their own status. And people feel it. Immediately.
Human-centred leaders in 2026 understand that advocacy can only build your culture.
Being human-centred means being curious
Early in my career, I worked with leaders who assumed the worst. If a message was short, it meant I was irritated. If a question was asked twice, it meant I wasn’t listening.
Assuming intent shuts people down. Curiosity opens them up.
For neurodivergent people, assumption-heavy leadership can be devastating. It punishes difference. It pathologises communication and creates a workplace where you’re constantly trying to decode everything, drawing your focus and energy away from the actual work.
The best leaders I’ve worked with took the time to understand before reacting. And it’s simple things, like asking, “what’s going on for you at the moment?”, “help me understand the decision-making here”, “what support would make this easier?”
It creates a completely different dynamic, built on partnership.
In 2026, context-awareness will be what keeps teams connected in hybrid, high-speed, emotionally complex workplaces.
Reflective leaders create better cultures than reactive leaders
Some leaders respond instantly, emotionally, defensively. Everything is urgent. Everything is personal. Everything triggers a reaction. Everything is a threat. These environments burn people out quickly, and for neurodivergent colleagues, they can feel especially unsafe. You never know which version of the leader you’re getting.
The leaders who’ve had the biggest impact on me were the reflective ones. There were the ones who paused before responding and asked, “is my reaction proportionate, or protective?”, “where might my own bias or dysregulation be shaping this?”
Reflection is a practice. It creates cultures that are safer for everyone. Especially for people whose processing or communication speed / styles might differ.
Human-centred leadership is an everyday discipline
It’s not about being a “nice” leader, an “approachable” leader, or even an “inclusive” leader. It’s about small, consistent behaviours that shape how people feel at work:
This is the kind of leadership that creates thinking space, safety, and genuine performance.
This is the leadership workplaces need in 2026.
If you want to build a truly human-centred leadership culture
This is the work I do, helping leaders shift from reactive to reflective, from assumption-led to curiosity-led, and from performative inclusion to everyday behavioural change.
At Human by Practice, I support organisations with:
If you want to explore what this could look like for your organisation, let’s talk.
Or start small, download the Everyday Inclusion Checklist and try one behaviour today.